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Tag: Taking Narcotic Drugs

Will the War on Chronic Pain Sufferers Ever End?

pain to stop

Recent years have brought an endless stream of rules, regulations, and demands from governments, doctors, and pharmacies meant to battle the evils of opiate addiction. What was once between a chronic pain sufferer and his primary care physician is now a multi-person group fuck. I don’t blame doctors or pharmacists. Government has forced upon them numerous rules that make it harder and harder for chronic pain sufferers to receive relief.

I am required to see my primary care doctor every three months to continue to receive narcotic medications. I currently take Vicodin (Hydrocodone), five tablets per day. Three scripts at a time are sent to the pharmacy. I can’t fill the prescriptions early. They must be filled on the day listed on the script. This means you are typically out of medication on the day you fill your prescription. Of course, if you don’t get to the pharmacy at the right time or they are OUT of your medication, you are screwed. Long-term narcotic pain meds users are not addicts. They are, however, physically dependent on narcotics. When pain medications are suddenly stopped, the patient goes through horrific withdrawals.

Last year, the pharmacy I use was out of Vicodin. Well not “out.” They had enough of the drug to give me a partial fill, but according to the pharmacist, CVS was not permitted to give patients partial fills for narcotics.

“Fine. Please transfer my prescription to another pharmacy.”

“I’m sorry, but we are not allowed to do that either.”

“You do know what happens if I suddenly stop taking Vicodin”?

“I understand, but there’s nothing I can do. We won’t have any Vicodin until Wednesday (four days).”

This was on a Saturday. My prescribing doctor was out of town until Monday. I knew calling the on-call doctor was a waste of time. He would think I was a drug-seeking addict.

Fortunately, I only went without Vicodin for thirty-six hours. I borrowed some Percoset from a dear friend of mine to tide myself over. Of course, doing so was a crime. On Monday, my primary care doctor was able to fix the problem for me by sending the script to a different pharmacy.

Keep in mind ALL narcotic prescriptions are tracked with software. All doctors and pharmacists have access to this system. It is IMPOSSIBLE to abuse legally prescribed narcotics. I can’t think of one way a patient can game the system. Scripts are no longer handwritten. They are transmitted digitally, straight to the pharmacy. The prescriptions can’t be filled early. There’s simply no way for me to abuse the narcotics I take five times time a day. Yet, here I sit tonight, unable to fill my August 8th prescription until August 13th.

My doctor prescribes me a thirty-day prescription of one-hundred-fifty tablets every twenty-nine days. This means I have an extra five tablets each month. Five. Not twenty. Not fifty. Five. These five tablets provided me a monthly buffer in case of a pharmacy problem or I have a really, really, really, really, really bad pain day. Five tablets. Unbeknownst to me, the pharmacy was tracking these five extra tablets, and today was the magic day when they decided to bring the hammer down on me.

The pharmacy will not automatically fill a narcotics refill. Even though my doctor digitally sends the script to them, I must call them to have it filled. That’s what I did today, only to find out that they would not fill my prescription until August thirteenth. Five days of no medication. I have nine tablets on hand, so I have to cut my medication by seventy-five percent — two tablets a day. Why? Five tablets. Five tablets each month for six months is thirty tablets, the pharmacist informed me. I tried to explain things to her, but it mattered not. All she saw is what she called a “retention issue.” Those tablets I “retained” were actually used when needed. Long-term chronic pain sufferers learn to manage their narcotic meds, adapting usage to pain levels. None of this matters. Fundamentalism rules supreme when it comes to prescribing pain medications. “These are the rules. Obey. Don’t obey, we will punish you.”

Will the War on Chronic Pain Sufferers Ever End? I ask in the title of this post. Death, that’s what will put an end to this pernicious war against chronic pain sufferers. Patients who have their medications suddenly cut off have a higher risk of suicide. Despair sets in when you think, and often know, no one is listening to you. Allegedly, the goal of the medical profession is to alleviate pain and suffering. My primary care doctor had that as his goal when I first started seeing him twenty-seven years ago. And he still does today. The only difference, of course, is that twenty-seven years ago no one stood between us. Today, the FDA, the state of Ohio, pharmacies, pharmacists, and insurance companies stand between us, materially affecting the prime directive: alleviate pain and suffering.

It remains to be seen how the next five days will go. Polly is fearful that I might kill myself, but I told her as she left for work, “Don’t worry. I’m fine.” She asked me “Why aren’t you more upset over this?” I replied, “I have no control over any of this. None! Yes, I am angry, beyond angry, but all the rage in the world won’t change the fact that my prescription will NOT be filled until August thirteenth.”

My singular goal is to make it to the thirteenth. Will one tablet every twelve hours, lots of Tylenol, and aspirin be enough to stave off the worst of withdrawal? I doubt it, but what else can I do? Maybe drink Jamison for breakfast, lunch, and dinner?

I plan to take a drive to Michigan where marijuana is legalized. According to state law, I can’t legally buy cannabis, but Michigan dispensaries will sell it to Ohio residents. Rumor has it that the Ohio sheriff’s departments that border Michigan — particularly Williams and Fulton — are using off-book undercover officers to write down the license plate numbers of Ohio residents who dare to visit Michigan dispensaries. Yes, indeed. Crimes of the century are taking place just over the state line.

Writing helps distract my mind from my ever-present pain, so if you see a flurry of new posts, you will know why.

Bruce Gerencser, 67, lives in rural Northwest Ohio with his wife of 46 years. He and his wife have six grown children and sixteen grandchildren. Bruce pastored Evangelical churches for twenty-five years in Ohio, Texas, and Michigan. Bruce left the ministry in 2005, and in 2008 he left Christianity. Bruce is now a humanist and an atheist.

Your comments are welcome and appreciated. All first-time comments are moderated. Please read the commenting rules before commenting.

You can email Bruce via the Contact Form.

The Cart

bruce gerencser august 2021
Front Yard of Our Home, August 31, 2021

The old man and his wife pull into the store parking lot. The ride to Toledo from their home in Ney was excruciating for the old man. Wracked with pain, the old man felt every bump, thump, and bang as they drove down Toledo’s neglected streets. Narcotic pain medication helps, but nothing takes the pain away. Healthy people are often ignorant about how pain meds work. They wrongly think that taking drugs such as Hydrocodone or Oxycontin makes pain go away. Two Vicodin, thirty minutes, and voila! pain magically disappears. Or so people think. People with chronic pain know better; pain meds reduce pain, but don’t make it disappear. The old man had taken extra pain medications, preparing for the hour ride to the Glass City and back.

A recent MRI report said:

  • Disc herniation (T7,T8)
  • Disc herniation (T6,T7)
  • Central spinal canal stenosis (T9/T10, T10/T11)
  • Foraminal stenosis (T5,T6)
  • Disc degeneration/spondylosis (T1/T2 through T10/T11)
  • Facet Arthropathy throughout the spine, particularly at T2/T3, T3/T4, T5/T6, and T7/T8 through the T12/L1 levels.
  • Hypertrophic arthropathy at T9/T10

These diagnoses gave voice to the excruciating pain the old man had in his thoracic spine for months. Yet, this diagnosis drove the old man further into the throes of depression. Fibromyalgia, osteoarthritis, gastroparesis, and now serious back problems. “Does it ever end?” the old man wonders, knowing that the answer to his existential question was “no.” No cure. No pain-free days. No better tomorrow. Just pain, suffering, and struggling with death in the hope of living another day.

The old woman parked the car, opening her door, and walking to the raised hatch on the back of their SUV. The old man no longer drives, so it’s up to the old woman to drive them everywhere they go. The old man partially opens his door, pushing it open with his cane. Then, with great difficulty, he stands up and then haltingly walks to the back of the car.

The old man and woman knew this day would come, the day when the old man finally gave in and gave up, resigning himself to using a wheelchair full-time. The old man’s pain and debility is such that walking is difficult and dangerous (risking falls and injuries). Unable to pick up more than a pound or two, the old man cannot remove his wheelchair from the trunk of their car. The old woman carries so much of the old man’s weight these days, yet she never says a word. Forty-three years ago, she stood before God and man and said to her husband:

I, Polly Shope, take thee, Bruce Gerencser, to be my wedded Husband, to have and to hold from this day forward, for better for worse, for richer for poorer, in sickness and in health, to love, cherish, and to obey, till death us do part, according to God’s holy ordinance; and thereto I give thee my troth.

Little did she know what these words would mean in the years to come.

The old woman has her own health problems. Two major bowel surgeries, A-fib, knee problems, all in the past three years. She needs to retire, but she can’t. The old man needs health insurance. Without it, medical bills would bankrupt them. Even with insurance, they paid over $40,000 over the past five years for health care.

The old woman pulled the wheelchair from the car, pushing on the wheelchair’s arms to expand its seat. She puts a gel cushion on the seat and a bedroom pillow she brought from home where the old man will soon put his back. “Where are the feet?” the old woman says to her thirty-one-year-old daughter with Down syndrome. She already knows the answer to her question. The feet for the wheelchair are sitting on the dining room floor, fifty miles away.

Without the feet, the old man can’t use the wheelchair. “I’ll just walk,” he tells the old woman. “I can do it,” he says, seeing the doubt and worry in the old woman’s eyes.

Sure enough, by the time the old man reaches the front door of the store, he knows he will be unable to walk its aisles. “Fuck,” the old man says in the way only the old woman understands. Not far from the couple is the answer to the old man’s inability to walk. “Nope. I am not going to do it. Goddammit, no! What will people think of me? I’m not a cripple. Dammit! I’m just as strong as I was in my athletic days.” The old man struggles in his mind with accepting things as they are, and not as he wishes they were. He lives according to the mantra, “it is what it is.” The old man knows he is facing yet another “it is what it is” moment.

Finally, the old man walks over to the battery-powered carts. The old woman had begged him to use one of the carts when they were shopping for several years. He refused, too prideful to ride around the store in a beeping advertisement that screamed he was a cripple. Today, it was the old man’s Waterloo. Either the old man will sit in the car while the old woman shops, or he will swallow his pride and use a cart.

The old man sits down on the cart, and soon he’s driving the store’s aisles. While using a cart solved the old man’s “walking” problem, its sudden starting and stopping only increased his pain. The wheelchair with its feet attached will be his chariot the next time he and the old woman go shopping. What changed this day was how the old man viewed and understood his future. Sometimes, giving in is the only thing you can do. The old man learned that he would have to sacrifice his pride if he wanted to “live.”

Bruce Gerencser, 67, lives in rural Northwest Ohio with his wife of 46 years. He and his wife have six grown children and sixteen grandchildren. Bruce pastored Evangelical churches for twenty-five years in Ohio, Texas, and Michigan. Bruce left the ministry in 2005, and in 2008 he left Christianity. Bruce is now a humanist and an atheist.

Your comments are welcome and appreciated. All first-time comments are moderated. Please read the commenting rules before commenting.

You can email Bruce via the Contact Form.

Nerve Pain: Please, Don’t Touch Me

dont touch me

Many Fibromyalgia sufferers have days where they can’t bear to have someone touch them. The other day, Polly came into my office and started to put her hand on my shoulder. I barked, DON’T! Polly knows when I say this that I am having a “please don’t touch me” day.

Most days, the nerves in my skin are quite sensitive. This sensitivity is part of the problem I have with chronic pain. I hurt everywhere, from head to toe. It has been over a decade since I have had a day where I could say, I feel pretty good today. Fibromyalgia primarily affects the muscles. I also have osteoarthritis, along with chronic low back pain. Fibromyalgia+osteoarthritis+back pain+nerve pain=unrelenting chronic pain. Fibromyalgia+osteoarthritis+back pain+nerve pain+narcotic pain medication+muscle relaxers=less unrelenting chronic pain.

garfield pain

As anyone who lives with chronic pain can tell you, pain medications do not make the pain go away. They lessen the pain spikes and provide a break in the pain cycle. When normally healthy people take narcotics to alleviate pain, they often feel a buzz from the drug. Some people become quite loopy. That’s not how it is for people who are on a long-term pain management regimen (as I have been for over fifteen years). Unless the chronic pain sufferer takes narcotics like Dr. House — by the handfuls — it is unlikely that they will feel a buzz or become loopy. They will feel a lessening of the pain, a break in the pain cycle, but otherwise, they will be as normal as normal is for them.

On “please, don’t touch me” days, the pain medications don’t work like they normally do. I am unsure as to the physical reason for this, but I know that I can double my pain medication on a “don’t touch me” day and it has little effect. I just have to tough it out, knowing that the next day will be maybe, I hope so, likely better.

This past Friday, Saturday, and Sunday, I worked in the office, took care of some remodeling projects, cleaned house, and trimmed trees and bushes. I worked far longer and harder than I should have, but since I am unwilling or unable to stop doing so, I must live with the consequences. And, boy, oh boy, do the consequences roll in like a freight train! Today, and probably several more days thereafter, I will have to contened with pervasive, unrelenting nerve pain. I am definitely in a “don’t touch me” phase of life.

Why I am telling you this? Perhaps you know someone who lives with chronic pain. If so, perhaps this post will give you a little insight into what they might be going through. Perhaps you have seen them grimace when someone touches or bumps into them. They might be having a “please, don’t touch me” day. If they are anything like me, they will endure the pain for the sake of not appearing crabby or difficult. Chronic pain sufferers want to be seen as “normal”, and often they will silently endure the pain unintentionally inflicted on them by others.

People who know me well will generally ask how I am doing before hugging me or shaking my hand. (COVID-19 has lessened such close encounters.) Some friends and family members know how to read my face. As much as I try to hide the pain, it reveals itself in my face and eyes. I normally have sparkling blue eyes, but when I am in a lot of pain, depressed, or physically having a difficult day, my eyes will turn gray. I don’t know WHY my eye color changes, I just know it does.

Bruce Gerencser, 67, lives in rural Northwest Ohio with his wife of 46 years. He and his wife have six grown children and sixteen grandchildren. Bruce pastored Evangelical churches for twenty-five years in Ohio, Texas, and Michigan. Bruce left the ministry in 2005, and in 2008 he left Christianity. Bruce is now a humanist and an atheist.

Your comments are welcome and appreciated. All first-time comments are moderated. Please read the commenting rules before commenting.

You can email Bruce via the Contact Form.

Vicodin is Better Than Jesus

jesus heals

There’s a masochistic vein that runs deep in the bedrock of Christianity. Believing that suffering and pain have higher purposes, many Christians will refuse narcotic pain medications even though taking them would provide immediate relief from many kinds of pain. Lurking in the shadows of this thinking is the notion that since Jesus — the sinless Son of God and redeemer of mankind — suffered unimaginable horrors on the cross, Christians should be willing to patiently and serenely face the just consequences for their sin: pain, suffering, and death. (Please see I Wish Christians Would be Honest About Jesus’ Three Day Weekend.) And if they are willing to follow in the steps of the Suffering Servant, then God promises to reward them with eternal life in Heaven; a life free of pain, suffering, and death. Thus, many Christians believe that suffering in the here and now is required if they expect to gain eternal life.

Pain is considered one of the consequences of the curse. Women, for example, have painful childbirth because Adam and Eve ate fruit from a forbidden tree. Genesis 3:16-19 says:

Unto the woman [Eve] he [God] said, I will greatly multiply thy sorrow and thy conception; in sorrow thou shalt bring forth children; and thy desire shall be to thy husband, and he shall rule over thee. And unto Adam he said, Because thou hast hearkened unto the voice of thy wife, and hast eaten of the tree, of which I commanded thee, saying, Thou shalt not eat of it: cursed is the ground for thy sake; in sorrow shalt thou eat of it all the days of thy life; Thorns also and thistles shall it bring forth to thee; and thou shalt eat the herb of the field; In the sweat of thy face shalt thou eat bread, till thou return unto the ground; for out of it wast thou taken: for dust thou art, and unto dust shalt thou return.

Countless Christian women refuse epidurals — my wife included — and other means of reducing pain because they believe that suffering in childbirth is their just dessert for being sinners.

While much is made about Jesus healing people in the Bible, he actually healed very few people. Consider Lazarus:

There was a certain rich man, which was clothed in purple and fine linen, and fared sumptuously every day: And there was a certain beggar named Lazarus, which was laid at his gate, full of sores, And desiring to be fed with the crumbs which fell from the rich man’s table: moreover the dogs came and licked his sores. And it came to pass, that the beggar died, and was carried by the angels into Abraham’s bosom: the rich man also died, and was buried; And in hell he lift up his eyes, being in torments, and seeth Abraham afar off, and Lazarus in his bosom. And he cried and said, Father Abraham, have mercy on me, and send Lazarus, that he may dip the tip of his finger in water, and cool my tongue; for I am tormented in this flame. But Abraham said, Son, remember that thou in thy lifetime receivedst thy good things, and likewise Lazarus evil things: but now he is comforted, and thou art tormented.

Lazarus suffered untold pain and agony — what the Bible calls “evil things” — yet Jesus didn’t lift a finger to feed him or relieve him of his suffering. Instead, Jesus uses Lazarus as a sermon illustration, a poignant reminder to everyone that pain relief awaits in the next life for those who passively suffer in this life. What’s a little bit of starvation or homelessness compared to a feast-filled lifetime living in a mansion (or room) in God’s Heaven?

Several years ago, a Fundamentalist Christian family member had surgery that left her in a good bit of pain. Thanks to the current war on opioids, the doctor prescribed her six days of Tramadol for her pain. While this drug certainly can help with light/moderate pain, it is not very effective for severe post-surgical pain (at least not at a one-tablet-every-six-hours level). One person sitting with us — also a devout Fundamentalist — encouraged the family member to take as little of the drug as possible. Whywhen I had a similar surgery, she said, all I took was Tylenol. After a few hours in post-op, the family member was sent home. As she settled in, she mentioned that she was in a lot of pain. How soon can I take another pain pill? she asked. Not for another three hours, my wife replied. I said, You don’t have to wait until six hours are up to take another one. It’s okay to take it every four hours if need be, and you can take Tylenol tooBoth? she incredulously replied. I said, Yes, both. Dr. Bruce, on the job.

Many Christians Fundamentalists fear getting addicted to pain medications, so they won’t take them. They would rather suffer than risk addiction or dependence. Many of them have been taught that taking drugs is akin to sorcery. Seriously, Bruce? Yes, seriously. Let me give you an example of this thinking from the True Discernment blog (no longer active):

The Greek word “pharmakia” literally means “drugs”, and appears five times in the New Testament: in Gal 5:20, Rev 9:21, 18:23, 21:8, and 22:15.

“Pharmakia” is translated into our English Bible as either “witchcraft” or “sorceries”. We also get our English word “pharmacy” from the Greek word “pharmakia”.

In each of the above five passages, “pharmakia”, or “drugs” is listed as a work of the flesh of man as opposed to the Spirit of God working in us.

….

The King James Bible translators translated “pharmakia” as “witchcraft”, because almost no one but witches and sorcerers used drugs 400 years ago. Drugs were most commonly used in pagan worship to hallucinate and to try to get in touch with evil spirits.

This can be serious stuff! In Rev. 21:8, God says that people who are continually characterized by drug use will have no part in the Kingdom of God.

Now many people think that when the New Testament speaks of drug use that it is only talking about Illegal drug use, but I believe it is also speaking of those people who call themselves Christians but are relying on Legal Prescription drugs.  Now I am not saying that everyone who has to take prescription drugs are [sic] part of the people that the New Testament is talking about here, but I have noticed the prevalent and growing disturbing trend within the church of “Christians using on a regular and continuing basis: mind altering prescription pain killers, anti-depressants, nerve pills , and also other strong prescription drugs that if the taker wanted to could not reduce or eliminate the use of  them via their own self control or a life style change.

I have even seen a person who was supposed to be heading up an addictive habit deliverance ministry who had Type 2 diabetes but refused to alter their eating habits but instead chose to rely on an insulin pump to control their sugar levels so the person could eat what they wanted and admittedly said so!  Yes there are people who have Type 1 diabetes and it wouldn’t matter if they altered their eating habits, they would still need to take insulin. But if you can control your eating habits but refuse to and have to rely on a drug because of your refusal then that is a sin. Not to mention the damage that too much unnecessary insulin dependence can do to your body over a long period of time.  How can you teach others how to be delivered of sinful addictive habits if you refuse to give up one yourself? Many people have the mistaken idea today that they need not bring their flesh under control where they are able to.

….

When you mix, prescription drugs, a heavy emphasis on revelation and experiential and emotion driven religion over Biblical Doctrine and obedience to the word then you wind up with a church ripe for deception and lying spirits. The gateways to satanic influences have been thrown wide open. And that is what we are seeing in churches today.

The husband of the aforementioned family member has lived with horrific pain for years — made worse by a botched hip replacement. He should be on narcotic pain management, but because he fears becoming a drug addict, he refuses to ask for help. Instead, he takes Naproxen and suffers. Years ago, when Darvon was still on the market, he would take half a tablet two or three times a day, but only when his pain was really bad. Mustn’t take more than that lest he enter the gateway that leads to addiction to heroin or some other feared street drug, the thinking goes. Taking pain medications would give him quality of life, but thanks to deeply embedded religious beliefs, he will endure needless suffering and pain until he dies.

I was an Evangelical pastor for twenty-five years. I visited countless sick, dying Christians in hospitals, nursing homes, hospices, and their places of residence. I saw horrific suffering, often exacerbated by refusals to take pain-relieving drugs. Many of them saw their suffering as a sign of their true devotion to Christ. After all, the Bible says, he that endureth to the end shall be saved. The Apostle Paul encouraged Christians to patiently endure whatever came their way, and in doing so they would reap great rewards. I witnessed “loving” children refuse to let their cancer-ridden parents have morphine because it made them lethargic or caused them to sleep all the time. In their minds, they wanted their moms and dads to go unto the darkness of endless night screaming the name of Jesus.

jesus the great physician

Christians fondly call Jesus The Great Physician, rarely asking what is so “great” about his medical practice. Sure, in the Bible we see Jesus healing a few people, but most of the suffering people who came into contact with him went away unchanged. In John 5, the Bible records a story about a pool of water called Bethesda. It was believed that God would periodically send Angels to Bethesda to “stir” the water; to give it healing properties. The first person in the water after the angel stirred the water would immediately be healed of his afflictions. Scores of sick, dying people would gather near the water, hoping to be the first person in when God’s whirlpool began churning.

One day, Jesus came to the pool and noticed a man who had been sick and afflicted for thirty-eight years. This man hoped to one day be the first person in the pool, but because he couldn’t walk, others always made it to the water before him.  Jesus, having oh-so-great compassion on the man, said to him, Rise, take up thy bed, and walk. Immediately, the man was made whole. He took up his bed and walked away. Amazing, right? Jesus healed someone! Woo Hoo! And what about all the other sick people lying near the Pool of Bethesda? Jesus left them as they were. The Bible says that the crowd was such that Jesus quickly got out of there.

Sick and afflicted Christians live in hope that Jesus will one day stir the water of their life and miraculously heal them. Such healing never comes, of course, because Jesus has no power to do so. He’s dead, and has remained so for two thousand years. The only Gods who can heal are doctors and other medical professionals. They hold in their hands the power to deliver people from pain and suffering, or to at the very least reduce needless grief and misery. Of course, many Christians believe God uses doctors to heal. Yes, doctors learn medical skills, but it is God who gives them the wherewithal to competently use those skills to alleviate pain and suffering. God is much like President Trump, always wanting/demanding credit for e-v-e-r-y-t-h-i-n-g good that happens. If this is indeed so, why the middleman? Why not just heal people? With Jesus, The Great Physician, in the operating room, who needs a surgeon or anesthesiologist.

Despite Christian preachers saying otherwise, Jesus is not returning to earth. There is no Promised Land® awaiting his followers. Revelation 21:4 promises:

And God shall wipe away all tears from their [Christians] eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Jesus’ disciples believed he would come back in their lifetime. Here we are two thousand years later — in what can best be described as a long con — and Jesus is nowhere to be found. Perhaps, it is time for Christians to admit that he ain’t coming back. He ain’t coming back to take them to their heavenly pain-free reward. He ain’t gonna deliver them from pain and suffering. If this is so, and everything we can see and know says it is, then there is no glory in needlessly suffering. There’s no value in not taking pain medications or refusing to accept other pain-relieving modalities. In this life, Vicodin is better than Jesus. Narcotic drugs (or marijuana) will not make your life free of pain, but they can and will help, often giving life quality you would not otherwise have. The less pain we have, the more we can do in life. Surely, THAT is a worthy goal.

Bruce Gerencser, 67, lives in rural Northwest Ohio with his wife of 46 years. He and his wife have six grown children and sixteen grandchildren. Bruce pastored Evangelical churches for twenty-five years in Ohio, Texas, and Michigan. Bruce left the ministry in 2005, and in 2008 he left Christianity. Bruce is now a humanist and an atheist.

Your comments are welcome and appreciated. All first-time comments are moderated. Please read the commenting rules before commenting.

You can email Bruce via the Contact Form.