Tag: Depression

This series was written a few years ago, but since Gothard has been in the news of late, I thought readers might find it interesting.

A guest post series written by Anonymous

Quite recently a friend of mine was found dead. We’re still not sure of the cause of death. It’s difficult to believe she intentionally committed suicide without leaving a note to her very beloved family. She was one of the most devoted mothers I’ve ever known and left four children and five grandchildren and many friends and other relatives, all who loved her immensely. She was my co-worker, my friend, my ‘happy hour’ buddy and was always good for a laugh or a chug. My heart is heavy; my stomach has been in knots for days. I will miss her greatly.

Her passing has renewed a few conversations in my mind I’ve been mulling off and on for several years. My next few posts will deal with some very personal issues but I think issues that must continually be brought to light in order for change to occur.

It seems the whole of Fundamentalism (including Gothard) reject the fact that depression exists and those who experience are not to blame. I grew up with a very depressed mother. I believe my father is depressed as well although he exhibits different symptoms (as men normally do). After their abusive childhoods and cultic/religious teachings full of blame and condemnation, depression is no surprise. My mother’s father was a depressed man. He turned to alcohol to ‘deal’, thereby circumventing displaying for his children alternative coping skills. My mother did not utilize alcohol. She had Jesus and a Bible full of verses to tell her what a horrible, rotten person she was and that even her good deeds were as filthy rags to him who died in her stead; if it weren’t for his death she would be nothing; and she was the reason God’s only Son suffered….and on and on it goes. If that’s not the most depressing ‘Good News’ I’ve ever heard, I don’t know what is.

One of the first stories I remember hearing Gothard relay to his audience was about a woman who had left a plastic bag in her infant son’s bedroom. While he was sleeping, a breeze blew the plastic bag into the baby’s bed and suffocated him. I can’t imagine losing one of my children, but knowing my choice not to pick-up the plastic bag is what took his life would haunt me forever. Of course, this woman was plagued with guilt and Gothard’s remedy was to remind her that all her sins were nailed with Jesus on the cross. Was that woman’s choice that cost her son’s life a sin? No. A bad decision? Yes.

But this seems to be the mind of Gothard: that every possible life choice or decision (seemingly major or minute) is a misstep in the eyes of god. Those who live under this teaching and believe it rack up hours and days, years & lifetimes of doubt, fear and guilt. It’s a vicious cycle I observed continuously as a child. My mother – beautiful, capable, classy and stylish- was never good enough for anyone in her own eyes. The condemnation was always there, but then she had the audacity to go and be human – feel emotions, speak her mind, react in anger or frustration and then the guilt would accumulate and we’d find verses written on 3×5 cards around the house or on the chalkboard in the school room reminding her of who she was ‘in Christ’ (only), not as a person who was loved and could choose to love herself without the permission of any ‘Savior’; accept her humanity (and that of others); to choose happiness. No, it was a constant search for affirmation and still is.

Even as a child, I remember feeling huge pangs of guilt and fear over small ‘sins.’ And in Gothard world, just about everything can be a sin. Any thoughts, feelings or behaviors that didn’t fall under the realm of his particular brand of ‘godliness’ were stressed over, creating compulsiveness I still find difficulty shaking. Most people in my family seem to possess a disposition for depression. When you are reared to believe ‘Jesus is enough’ and not taught to utilize positive coping skills, instead internalizing all the ‘sinful bad’ and shameful emotions, you become an accident waiting to happen. I internalized so much and created a very dark, depressed, narrow-minded world by the time I was 21 leading me to seriously consider taking my own life. I’m not sure why I didn’t but that day, I began a new journey out of the old thought patterns, belief system and mindsets that had led to so much bondage instead of the freedom purported by those I love and trusted.

Not too long ago, I was mopping the living room floor alone, enjoying the peace and quiet. I was in a good mood; I’d had accomplished a lot that day (always good for a happy high) and all of the sudden, out of nowhere, came a flood of depression, unhappiness and fear in such dark contrast to the sunlight I was feeling just seconds before. Tears escaped my eyes before I could not hold them back. At that point I realized the flood of depression and negative emotion I experienced was in no way related to my previous moments of happiness and that I had the say-so over the gloominess. I get to acknowledge its presence in my life, forego the guilt and blame and conquer its hold. That day was a life-changer for me. I came to a new state of POWERFUL self-awareness in my life and a new desire to find the strength to adequately cope with whatever comes my way.

It is not arrogance to believe you are worth whatever it takes to make this life YOUR BEST LIFE. It is not selfishness to take care of YOUR emotional, physical, spiritual self. Depression is not a sign of weakness. It is okay to acknowledge depression and get whatever help you may need. Depression is not a sin and never was.

I wrote this post in honor of my friend and for any and all of you reared within the condemning confines of Fundamentalism and Gothard’s teachings and who continue to self-flagellate, allowing those teachings to instill fear, obligation and guilt. My friend was one of the most unselfish people I’ve ever known. She was constantly doing for others and may have forgotten about herself in the process. Perhaps she did not learn how to cope; to confess her humanity to others instead of constantly trying to please & make everything ‘look’ good on the outside, discounting her own sadness and fears by focusing on the thoughts and needs of others. While I don’t know for sure, my own experience with Gothard has created some difficult hurdles as I continue to learn how to manage my emotions and thoughts and not berate myself over my own humanity (faults, weaknesses, commissions/omissions, etc.). For every person set free from the stronghold of Gothard’s teachings, there is something to share, something to be learned.

How have you learned to cope with your depression and negative thoughts stemming from cultic teachings?